Went to Value Village for a Costume and found this Prom Dress!

Feeling beautiful and sexy and oh-my-gosh-I-could-have-never-gotten-away-with this-dress-70 lbs.-ago!!

This is Momma-Liscious!

Good habits to build on

I am starting anew today with reviving some of my Good Habits I have learned.

Habit #1 Measure out what I intend to eat, so I know exactly what is going into my body. No guesswork.

Habit #2 Write down what I eat.

Habit #3 Drink a 16 oz. glass of water after each trip to the potty.

Habit #4 Write down what I drink.

Habit #5 Exercise.

Habit #6 Write down what I accomplished during exercise.

Habit #7 Look forward to sharing my journal with my accountability group. (blog, PRISM group)

Kristina and I get into her size 22's.

"Does our combo butt look big in these pants???"

We both used to wear this size...22's! Now we both can wear 8's and 10's. We have worked our butts off...literally! Three cheers for us!

Sam Smith Park on a beautiful Fall day!